Wellness & Staying Healthy

The Benefits Of Limes

Did you know that limes have more benefits than just giving you vitamin C?

Do you even know what lime's are best to use when making alkaline water in your home?

In today's blog I will answer these two questions for you and will have a bonus video to show you on the benefits of limes. So let's get to it...

Benefits Of Key Limes

Although limes have been known to supply you with vitamin C they have other benefits that can help your body stay healthy as well. Limes can help to fight Cancer Cells by removing the coating that makes these viral cell appear healthy. They can also pH balance your clean water to make it alkaline also helping you to fight of diseases such as cancer. Limes can also help with digestive issues such as removing excessive mucus from the body, this is great for adults and kids who suffer from colds,flu,asthma, and bronchitis, as it helps clear the airway of your lungs. Limes also help with inflammation as well to help removing the acidic buildup in your stomach and joints. Let's take a look at some other benefits of the lime on this chart below.

Even when added to water it still has some amazing benefits let's take a look...

So now that you have seen some of these benefits let's talk about what lime's are best to use for making a powerful alkaline water mix in your home.

Although, it would seem that any organic lime will do , I like to use the little power packed key limes. The key limes are the most potent compared to the big lime and can quickly wake up the body system in no time. You see your body is one big electrical system that is energized best by electric or alkaline based foods and drinks. Key limes have so much natural electric based power that it only takes just a few keys lime to light up a single lightbulb in your home! Amazing right....

So with these few facts I have share with you about limes and key limes, let me show a video by herbalist patrick delves as he goes into even more detail on the power of the lime. Also take the time out to do your own research on these beautiful bright pieces of fruit. Remember that knowledge is power.