Tuesday, July 12, 2016

Turmeric Benefits

    Have you ever went in the store shopping for some fresh ginger and picked up something that looked orange on the inside instead of white.  If you made this mistake do not take it back to the store KEEP IT,  it's that good ole turmeric. Turmeric has some amazing pain relieving benefits  and can help relieve and prevent inflammation as well.  You are probably saying yeah well I have heard all of this before duh tell me something I don't know.  If this is the case then I have many more facts to share with you about this veggie like herb turmeric.

In today's blog you will know what turmeric is, plus more health benefits that are in the turmeric that can help you with your everyday life. So lets get to it.. 

What Is Turmeric?


Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh. This herb has a very interesting taste and aroma. Its flavor is peppery, warm and bitter while its fragrance is mild yet slightly reminiscent of orange and ginger, to which it is related. While it can be used to cook with it has some amazing healing benefits that have been used in the asian and indian cultures. 



Now, that you know what turmeric is let's take a look at some turmeric benefits below.




More Facts On Turmeric



So you see adding turmeric to life really can be a great benefit to your life, helping you to prevent illness and relieve pain. Before you leave this blog I have a bonus video to share with you on turmeric.   


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